Speaker and Corporate Workshops

About Nics Speaking and Workshops

Most high-achievers don’t struggle because of a lack of ambition or ability—they’re unknowingly operating in stress debt, silently draining their energy, clarity, and decision-making power. Nic Monteforte is on a mission to change that.

A high-energy, deeply engaging speaker, Nic has spent over 20 years coaching and training leaders, executives, and high-performing teams across industries. Her dynamic, no-fluff approach challenges audiences to rethink how they handle stress, leadership, and peak performance—bringing science, psychology, and ancient wisdom together in a way that’s both eye-opening and instantly applicable.

When Nic steps onto the stage, she doesn’t just deliver a talk—she creates a wake-up call. With a unique mix of powerful storytelling, sharp insights, and hands-on strategies, she keeps audiences hooked while shifting the way they think about high performance. Expect lightbulb moments, deep self-reflection, and powerful takeaways that can be applied immediately.

Why Book Nic?

✔ High-energy, engaging delivery – Nic’s ability to ignite passion while instilling calm focus makes her a rare speaker who can command the room while creating deep, lasting impact.

✔ A fresh, science-backed approach to peak performance – Instead of the same old productivity hacks, Nic reveals how to clear stress debt and build a “stress surplus” for long-term success.

✔ Practical, immediately actionable insights – No vague theory—just real-world strategies to increase energy, resilience, and leadership capacity.

✔ Beyond the stage—lasting impact – Nic doesn’t just inspire in the moment—she works with teams post-session to ensure her methods translate into measurable performance improvements.

Signature Keynotes & Workshops:

🎤 Unstoppable You: Breaking Free from Stress Debt – The hidden force sabotaging high-achievers—and how to clear it for unstoppable performance.

🔹 Understand Stress Debt – Learn how unresolved stress silently compounds, draining energy, decision-making, and resilience.

🔹 Recognise the Warning Signs – Identify the hidden symptoms of stress debt before they lead to burnout and poor performance.

🔹 The Science of Stress Clearance – Discover proven methods to break the cycle and reset your nervous system for peak performance.

🔹 Build a Sustainable Energy Strategy – Learn how to replenish mental and physical reserves for long-term high performance.

🔹 Turn Stress into an Advantage – Shift from overwhelm to clarity by leveraging stress as a tool for growth rather than a liability.

🎤 The Stress Economy: How to Shift from Deficit to Surplus – Rethink how you manage stress, energy, and leadership under pressure.

🔹 Rethink Productivity & Performance – Why more effort isn’t the answer—energy management is.

🔹 The “Stress Economy” Framework – Understand the difference between stress debt vs. stress surplus and how to move into surplus mode.

🔹 Optimise Energy for High Performance – Learn how to restructure your workday to avoid stress accumulation and stay ahead of burnout.

🔹 Decision-Making Under Pressure – Techniques to enhance clarity and focus, even in high-stress situations.

🔹 Practical Tools for Immediate Impact – Walk away with science-backed techniques to reset your nervous system in real time.

🎤 Calm Leadership: The New Competitive Advantage – Master the art of leading with confidence, clarity, and composure in high-stakes environments.

🔹 Redefine What Leadership Looks Like – Why calm leaders make sharper decisions, build stronger teams, and drive sustainable success.

🔹 Nervous System Mastery – Learn how to regulate your stress response to remain composed under high-pressure situations.

🔹 Lead with Clarity & Confidence – Develop emotional agility and strategic decision-making skills that give you a competitive edge.

🔹 Effective Communication in High-Stakes Moments – Master techniques to navigate conflict and influence others without emotional reactivity.

🔹 Create a High-Trust, Resilient Team – Discover how to embed calm, focus, and resilience into your leadership culture for lasting impact.

🎤 The 3 M’s to a High-Performance Workplace – Movement, meditation, and mindset: the game-changing trifecta for a resilient, high-energy team.

🔹 The Role of Movement in Peak Performance – How strategic movement throughout the day enhances energy, cognitive function, and resilience.

🔹 Meditation for Mental Clarity & Decision-Making – Demystifying meditation—simple, science-backed techniques that increase focus and reduce stress.

🔹 Mindset Shifts for Resilience & Growth – Learn how to reframe stress and challenges to improve performance and well-being.

🔹 Practical Integration into the Workday – How to incorporate micro-movements, breathwork, and mindset resets into even the busiest schedule.

🔹 Sustaining a High-Performance Culture – Strategies to embed long-term resilience practices into workplace routines.

Nic’s sessions are not just another motivational talk—they’re an experience. Expect a mix of science, strategy, and straight-talking wisdom that will challenge, inspire, and transform.

DOWNLOAD NIC’S SPEAKER ASSETS

Nic’s Signature Workshops and Keynotes

SHINING THE LIGHT ON UNTAPPED POTENTIAL